FAQ - Frequently Asked Questions
Are you a Parent or Teacher wanting more information on our School Programs? Take a look below.
Why choose Level Up Athletics Academy?
With the evolution of the school system, classrooms and the wide range of neurodiverse children, students, now more than ever need to build mental resilience through social-emotional learning strategies and mindfulness practices. Our programs enhance the curriculum, engage students and increase academic achievement. The program consists of mindful movement/yoga, social-emotional learning strategies + community-based mindfulness activities. We dive into breathwork as a teaching tool to reduce stress and anxiety and increase self-awareness and self-regulation.
How many students can participate in the program(s)?
Every student in your school can participate in the program no matter which one you choose. We will create a schedule of classes or groups that can accommodate all students!
Will my child miss out on in-class instructional minutes?
No. In 2020, The Ministry of Education added the Social Emotional Learning strand to the Ontario Curriculum. Level Up Athletics Academy’s mental health program is design to enhance the learning of this strand. As part of student academic success, your child is expected to learn how to:
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Identify and manage emotions
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Recognize sources of stress and cope with challenges
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Maintain positive motivation and perseverance
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Build relationships and communicate effectively
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Develop self-awareness and sense of identity
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Think critically and creatively
*Sourced from the The Ontario Curriculum; A1. Social-Emotional Learning (SEL) Skills and the Mathematical Processes
Do you accommodate students with special needs?
Yes! We will speak with the principal and/or teachers directly to ensure the programming is accommodating and inclusive for all learners.
Fun Fact: Our Founder Liz, is a Phys. Ed. teacher to students in the Intensive Support Program within the TDSB, so programming is fully accommodating for all learners!
Can I customize the program for my school?
Yes! We offer the 1-Day Event and the 4-Day Program, however, if you are looking for 2 or 3 or more than 4 days, we are happy to customize it for you. Please reach out if so!
What is Community Connection + Engagement?
During this portion of the session, students will engage in individual, partner and whole group activities that increase self-awareness and awareness of others. It promotes collaboration and teamwork, fosters relationships and enhances communication.
What will the program look like in my school?
Each session is 1 period long
Elementary: 40 mins
High School: 60 mins
We can provide programming to your entire student body and will customize it to a schedule that best suits your school.
How do I know that the program is helping my child/student?
You will begin to notice that your child/student is able to handle stressful situations in a more calm manner. You will see reduced levels of anxiety when it comes to test performance and social situations. You will also begin to notice that your child/student is able to focus for longer periods of time and complete more school tasks. There will also be an increase in self-awareness, self-regulation and confidence!