ATHLETICS FOR THE BODY + MIND

Social Emotional Learning programs designed to increase academic + athletic performance by building resilience among youth through mindful movement, breathwork + fitness.

Let's Discover More

LUAA Master_logo 2024 Design Rounded Third Point_clear.png

LUAA PROGRAMS

1

LUAA VITALITY

This one’s for the adults!

Are you looking to LEVELUP your fitness + mental well-being?

We’ve got the classes, events + healing solutions for you!

Bootcamp, Yoga, Breathwork, Cold Plunges, and Retreats.

More Info

2

LUAA COMMUNITY

Enrichment programs that LEVELUP confidence, physical health + social-emotional awareness.

We guide your students/youth group to develop a mind-body connection through fitness, yoga, mindfulness, breathing techniques + community based activities.

Programs can be customized to the needs of your school community.

Invite us to your school, community group or child care centre, today!

More Info

3

LUAA ATHLETICS

A unique approach to individual + team athletic success + performance!

Are you looking to LEVELUP your team or player’s athletic performance?

Sessions can be customized to the needs of your team/group.

Invite us to guide you to success with our customizable fitness + wellness program.

More Info

Join The LUAA Community

Join our email list and get access to specials deals exclusive to our members.